[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stex.cz\/jak-na-kasel-a-rymu\/#Article","mainEntityOfPage":"https:\/\/www.stex.cz\/jak-na-kasel-a-rymu\/","headline":"Jak na ka\u0161el a r\u00fdmu?","name":"Jak na ka\u0161el a r\u00fdmu?","description":"Infek\u010dn\u00ed r\u00fdmu, kter\u00e1 dok\u00e1\u017ee p\u011bkn\u011b potr\u00e1pit, zp\u016fsobuj\u00ed jak viry, tak bakterie. Inkuba\u010dn\u00ed doba trv\u00e1 od jednoho do t\u0159\u00ed dn\u016f a prochladnut\u00ed b\u00fdv\u00e1 jej\u00edm spou\u0161t\u011b\u010dem. Sni\u017euje imunitu a vznikl\u00fd z\u00e1n\u011bt uvnit\u0159 nosu a nosn\u00edch dutin vykon\u00e1 sv\u00e9. Jak si ulevit a co na r\u00fdmu plat\u00ed, aby se p\u0159edpokl\u00e1dan\u00e9 sedmidenn\u00ed tr\u00e1pen\u00ed neprotahovalo a vy jste se zbavili […]","datePublished":"2022-05-29","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.stex.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.stex.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stex.cz\/wp-content\/uploads\/plant-g94f00f2b5_640_1.jpg","url":"https:\/\/www.stex.cz\/wp-content\/uploads\/plant-g94f00f2b5_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.stex.cz\/jak-na-kasel-a-rymu\/","about":["Zdrav\u00ed"],"wordCount":474,"articleBody":"Infek\u010dn\u00ed r\u00fdmu, kter\u00e1 dok\u00e1\u017ee p\u011bkn\u011b potr\u00e1pit, zp\u016fsobuj\u00ed jak viry, tak bakterie. Inkuba\u010dn\u00ed doba trv\u00e1 od jednoho do t\u0159\u00ed dn\u016f a prochladnut\u00ed b\u00fdv\u00e1 jej\u00edm spou\u0161t\u011b\u010dem. Sni\u017euje imunitu a vznikl\u00fd z\u00e1n\u011bt uvnit\u0159 nosu a nosn\u00edch dutin vykon\u00e1 sv\u00e9. Jak si ulevit a co na r\u00fdmu plat\u00ed, aby se p\u0159edpokl\u00e1dan\u00e9 sedmidenn\u00ed tr\u00e1pen\u00ed neprotahovalo a vy jste se zbavili nejen hlen\u016f, ale rovn\u011b\u017e ka\u0161le, kter\u00fd nachlazen\u00ed doprov\u00e1z\u00ed. Zv\u00fd\u0161enou teplotu, kter\u00e1 se rovn\u011b\u017e p\u0159idru\u017e\u00ed, je pot\u0159eba sni\u017eovat\u00a0hned od po\u010d\u00e1tku. K postupn\u00e9mu uvol\u0148ov\u00e1n\u00ed nosu je pot\u0159eba zajistit dostatek pap\u00edrov\u00fdch kapesn\u00ed\u010dk\u016f, jejich\u017e pomoc\u00ed se dostanou viry a bakterie z t\u011bla ven.\u00c9terick\u00fdmi oleji je mo\u017en\u00e9 mas\u00e1\u017e\u00ed\u00a0v oblasti nosu a sp\u00e1nk\u016f a rovn\u011b\u017e inhalac\u00ed\u00a0bylinnou parn\u00ed l\u00e1zn\u00ed, d\u00fdchac\u00edm cest\u00e1m ulevit. Sice nep\u0159\u00edli\u0161 obl\u00edben\u00e9 je proplachov\u00e1n\u00ed nosu slan\u00fdm roztokem. P\u0159esto\u017ee tato procedura vy\u017eaduje ur\u010ditou zdatnost, funguje. Z dom\u00e1c\u00edch receptur na\u0161ich babi\u010dek je prvn\u00ed pomoc\u00ed p\u0159i nachlazen\u00ed siln\u00fd dom\u00e1c\u00ed v\u00fdvar. Z kost\u00ed, masa, zeleniny a ko\u0159en\u00ed. Cibulov\u00fd sirup lze rovn\u011b\u017e vyrobit doma. Nakr\u00e1jen\u00e1 cibulov\u00e1 kole\u010dka se zalij\u00ed medem a po odle\u017een\u00ed se tato medic\u00edna\u00a0po l\u017ei\u010dk\u00e1ch u\u017e\u00edv\u00e1. Pokud je k dispozici klasick\u00e1 vana, sta\u010d\u00ed ji naplnit horkou vodou, do kter\u00e9 se nechaj\u00ed vyluhovat smrkov\u00e9 silice, tea tree olej \u010di eukalypt\u00a0a proh\u0159\u00e1t v n\u00ed cel\u00e9 t\u011blo. Pot\u00e9 p\u0159eb\u011bhnout do vyh\u0159\u00e1t\u00e9 postele. Ve kter\u00e9 pod pe\u0159inou vir\u00f3zu vypot\u00edte.V sou\u010dasn\u00e9 dob\u011b se do pop\u0159ed\u00ed z\u00e1jmu p\u0159i l\u00e9\u010db\u011b r\u00fdmy dostal R\u00fdmovn\u00edk. Nen\u00e1padn\u00e1, rychle rostouc\u00ed bylinka, kter\u00e1\u00a0je obl\u00edben\u00e1 nejen pro sv\u00e9 l\u00e9\u010div\u00e9 \u00fa\u010dinky, ale pokud je p\u011bstov\u00e1na v dom\u00e1cnosti, odpuzuje hmyz. M\u00e1 r\u00e1da dostatek sv\u011btla a tak nejv\u00edce prosp\u00edv\u00e1 na parapetu oken na ji\u017en\u00ed stran\u011b domu. P\u0159ivon\u011bt si k n\u00ed je velice p\u0159\u00edjemn\u00e9. Uc\u00edt\u00edte medu\u0148ku, m\u00e1tu, n\u011bkdo i kafr. R\u00fdmovn\u00edk lze v zimn\u00edch m\u011bs\u00edc\u00edch pou\u017e\u00edvat jako prevenci p\u0159ed nachlazen\u00edm. I p\u0159i prvn\u00edch p\u0159\u00edznac\u00edch r\u00fdmy a ka\u0161le je \u010daj z jeho list\u016f dobr\u00fdm pomocn\u00edkem k jejich zastaven\u00ed. Rovn\u011b\u017e je mo\u017en\u00e9 listy promnout mezi prsty a v\u016fni vdechovat. Anebo l\u00edstky natrhat do n\u00e1doby s vodou a nechat je p\u016fsobit celou noc\u00a0na radi\u00e1torech topen\u00ed. Ide\u00e1ln\u00edm \u0159e\u0161en\u00edm je po\u0159\u00eddit t\u011bchto z\u00e1zra\u010dn\u00fdch l\u00e9\u010divek v\u00edce. A um\u00edstit tam, kde je nejv\u00edce pot\u0159eba.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na ka\u0161el a r\u00fdmu?","item":"https:\/\/www.stex.cz\/jak-na-kasel-a-rymu\/#breadcrumbitem"}]}]